by Catherine Reid | Nov 28, 2017 | Classes, Yoga
MONDAY Jan. 8 – March 19 6 – 7 p.m. Hatha 1. Lewis Centre. The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help...
by Catherine Reid | Feb 22, 2017 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book for this 5-week series today. Date/Time: Thursdays 7:15 - 8:30pm,...
by Catherine Reid | Jun 3, 2016 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book Catherine for this 3-part series today. Contact Catherine via...
by Catherine Reid | Dec 22, 2014 | Classes, Yoga
MONDAY Jan. 12 – March 30 6 – 7 p.m. Hatha 1 Call Courtenay Recreation at (250)338-1000 for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx 7:15 – 8:45 p.m. Hatha 2 Courtenay Rec. as above TUESDAY Jan. 13...
by Catherine Reid | Sep 3, 2014 | Classes, Yoga
MONDAYS September 15 to December 8 6 – 7 p.m. Hatha 1 Call Courtenay Recreation (250-338-1000) for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx 7:15 – 8:45 p.m. Hatha 2 Call Courtenay Recreation...
by Catherine Reid | Jun 26, 2014 | Classes, Yoga
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