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Calendar

View the schedule for

Catherine Reid

*Please note: You can click on any of the events in the calendar below to copy them to your own online calendar.

 

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View Catherine's current Yoga Schedule

Latest posts:

How Are You Sleeping These Days?

Feb 2, 2026 | Blog, News & Events

Today’s video has three more tips for better sleep; may they help create a beautiful shift in your night-time rest.

Three Tips for Better Sleep, Part 2

Oct 21, 2025 | Blog, Vlog

The video in this post has a few ideas on emptying our system of the day’s stimulus load, so sleep might come more easily. Thanks to Marcos Paulo Prado for sharing his photography via Unsplash.

Quick Brain-Boosting Game

Sep 12, 2025 | Blog, News & Events

Have you heard the phrase “sharp as a tack” ? Often used to describe an older relative whose mind was still working perfectly. Sounds appealing, right?

Maybe you’re already playing an assortment of brain games, to increase the odds of having a healthy lifespan. Recently I devised one that you can do anytime, anywhere. The video in this post explains how; click on the brain to watch it.

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I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

Copyright © 2026 Catherine Reid

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