About Catherine Reid

My very first Yoga class was one of those aha moments. I felt at home, in body and mind, for maybe the first time ever. This was in 1974, and although it took me 30 years to wind up in Yoga Teacher Training, Yoga always wove itself in and out of my life as a trusted support.

Having created and taught many specialized Yoga classes since 2005 (Yoga for Gardeners, Yoga for Midlife Women, Yoga for Vision Improvement, Yoga for Men), my greatest joy comes from seeing people’s smiles when they leave class, or hearing about how their back pain has disappeared. Can I assist you in creating a satisfying transformation in your health?


  • 2004 – 200 Hr. Teacher Training, Trinity Yoga, BC & AB, Canada
  • 2006 – Pre-natal Teacher Training, MokSana Yoga, Victoria, BC, Canada
  • 2007 – Advanced Alignment Studies, Trinity Yoga, Calgary, AB, Canada
  • 2013 – Kinesiology of Yoga; Therapeutic Yoga Intensive, Functional Synergy Inc., Calgary, AB, Canada
  • 2019 – Yin Yoga Teacher Training with Carly Forest, Courtenay, BC, Canada