Yoga Wellness Retreat This Fall

Yoga Wellness Retreat This Fall

When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.

Intro to Body Rolling with Caryn Joy

Intro to Body Rolling with Caryn Joy

Sunday, January 20, 2019   Where: The House of Now – 536A - 5th St., Courtenay, BC When: Sunday, January 20, 2019   Schedule 11:00 a.m. - 1:00 p.m. Introduction.  Lower body, low back & spine 1:00 - 2:00 p.m.  LUNCH 2:00 - 4:00 p.m. Introduction.  Chest,...
By-Donation Class: All proceeds to CVTS

By-Donation Class: All proceeds to CVTS

Please join me for this By-Donation Class. All proceeds will go to The Comox Valley Transition Society. Date: Saturday, November 18 Time: 11:00 a.m. – 12:15 p.m. Venue: The Asana Room, 2440-2 Rosewall Crescent, Courtenay* *Please give yourself extra time to find...
Yoga for Gardeners Workshop

Yoga for Gardeners Workshop

Feeling Creaky after playing in the Dirt? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Date/Time: June 14, 6:30 - 8:30pm Cost: $15.00...