Yoga Wellness Retreat This Fall

Yoga Wellness Retreat This Fall

When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.

I Can’t do Yoga  – I’m Not Flexible!

I Can’t do Yoga – I’m Not Flexible!

Do you think that? Or do you know someone who says that? If you’ve been attending Yoga classes for a while, even intermittently, you already know how your level of flexibility is expanded and maintained by a regular practice. Perhaps you know someone who...