Do you want a yoga class with gentle respectful personal attention? You’ll get that in my classes.- Do you think that you could feel better than you do right now? That’s guaranteed.
- What makes my classes different? They’re fun. You’ll learn new things. You’ll feel safe.
- Are you in discomfort or pain? Not quite ready for a class? Try a private session.
~ View my current group classes schedule ~
Breathe. Stretch. Balance. Play your edge. Rest. Ahh.
Still on the Fence About Autumn Yoga?
If Yoga is calling you, but you’re not sure about entering a studio again, please know that I will maintain the 2-metre distance between mats as we were doing in the spring at Nourish Wellness in Comox. This means the classes will be limited to 6 participants.
Become notified when we are offering a class that fits your needs and your schedule. If we don’t already have a class for you, there might be one offered soon!