Do you want a yoga class with gentle respectful personal attention? You’ll get that in my classes.- Do you think that you could feel better than you do right now? That’s guaranteed.
- What makes my classes different? They’re fun. You’ll learn new things. You’ll feel safe.
- Not quite ready for a class? Try a private session. Click here to book.
- Are you in discomfort or pain? Private sessions will help.
Yoga Classes
Yoga in the Comox Valley
Offering a variety of classes, from Beginner to Intermediate. Learn more >>
Private Yoga Sessions
A personalised yoga experience that can help restore balance, reduce the symptoms of various health challenges, and increase vitality. Learn more >>
Breathe. Stretch. Balance. Play your edge. Rest. Ahh.
Yoga Wellness Retreat This Fall
When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.
Restorative Yoga at the House of Now
Restorative Yoga
1:00 – 2:15 p.m. | March 5 – April 16, 2019
Location: The House of Now, 536-5th Street, Courtenay
7classes: $85.00
Intro to Body Rolling with Caryn Joy
Sunday, January 20, 2019 Where: The House of Now - 536A - 5th St., Courtenay, BC When: Sunday, January 20, 2019 Schedule 11:00 a.m. - 1:00 p.m. Introduction. Lower body, low back & spine 1:00 - 2:00 p.m. LUNCH 2:00 - 4:00 p.m. Introduction. Chest, neck,...
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