Do you want a yoga class with gentle respectful personal attention? You’ll get that in my classes.- Do you think that you could feel better than you do right now? That’s guaranteed.
- What makes my classes different? They’re fun. You’ll learn new things. You’ll feel safe.
- Are you in discomfort or pain? Not quite ready for a class? Try a private session.
~ View my current group classes schedule ~
Breathe. Stretch. Balance. Play your edge. Rest. Ahh.
Three Ways to Save Your Back in the Garden
Greetings, Let's face it – if we spend time working in the yard, we often end up with a sore back. Here are some ideas for you to prevent the ache. Warm up first. I know, it sounds so boring. But it could be just a frisky walk before heading out to the garden. ...
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