Do you want a yoga class with gentle respectful personal attention? You’ll get that in my classes.- Do you think that you could feel better than you do right now? That’s guaranteed.
- What makes my classes different? They’re fun. You’ll learn new things. You’ll feel safe.
- Are you in discomfort or pain? Not quite ready for a class? Try a private session.
~ View my current group classes schedule ~
Breathe. Stretch. Balance. Play your edge. Rest. Ahh.
Women’s Yoga Retreat for Vibrant Pelvic Health
As the days shorten, and summer’s bright joys are fading , what are you looking forward to in November? How about some enchanting self-care? Save the date: Sunday, November 12 from 930 a.m. – 5:00 p.m. Venue: Open Heart Mind Centre (OHM) – 495 Williams Beach Road, Merville, BC
The Enchantment of Outdoor Yoga
Outdoor Yoga starts next week! When was the last time you lay down on the ground and just breathed? Ahh, what a delight.
Listen… 🎶 Do You Want to Know a Secret?
“There is a voice that doesn’t use words. Listen.” Rumi
Become notified when we are offering a class that fits your needs and your schedule. If we don’t already have a class for you, there might be one offered soon!