Fall Yoga Classes

 

Yoga classes ranging from introductory to intermediate.

 

Private Sessions

 

One-on-one sessions that are tailored to suit your individual needs.

Family Yoga Classes

No need for a babysitter, I’ll come to your house, yoga props in tow!

Yoga Wellness Retreat

Join us in November for deep self-care.

Sunday, November 24, 2019 from 10:30 a.m. - 3:00 p.m.

  • CatherineDo you want a yoga class with gentle respectful personal attention?   You’ll get that in my classes.
  • Do you think that you could feel better than you do right now?  That’s guaranteed.
  • What makes my classes different?   They’re fun. You’ll learn new things. You’ll feel safe.
  • Not quite ready for a class?  Try a private session.  Click here to book.
  • Are you in discomfort or pain?  Private sessions will help.

~ Click here to view my class schedule. ~

Yoga Classes


Yoga in the Comox Valley

Offering a variety of classes, from Beginner to Intermediate. Learn more >>

Private Yoga Sessions

A personalised yoga experience that can help restore balance, reduce the symptoms of various health challenges, and increase vitality. Learn more >>

Breathe. Stretch. Balance. Play your edge. Rest. Ahh.

Catherine Reid

Yoga Wellness Retreat This Fall

Yoga Wellness Retreat This Fall

When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.

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Intro to Body Rolling with Caryn Joy

Intro to Body Rolling with Caryn Joy

Sunday, January 20, 2019   Where: The House of Now - 536A - 5th St., Courtenay, BC When: Sunday, January 20, 2019   Schedule 11:00 a.m. - 1:00 p.m. Introduction.  Lower body, low back & spine 1:00 - 2:00 p.m.  LUNCH 2:00 - 4:00 p.m. Introduction.  Chest, neck,...

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Become notified when we are offering a class that fits your needs and your schedule.  If we don’t already have a class for you, there might be one offered soon!