Summer Yoga Classes 2021
New to my teaching? Please try the first class free before deciding about registration.
You’ll know at the end of class if I’m the right teacher for you this summer.
MONDAY
Get the Kinks out Yoga
10:45 a.m – noon | July 26 –August 30
Register for the 6-week series: $ 66.00
Missing studio classes? Get personalized attention in this class. Breathe away your stress and emerge from class feeling stronger, calmer, looser, and joyful.
Location: Jodi Jackson’s 1365 Sirius Road, Merville
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.
Hatha 1 and 2
9:15 – 10:30 a.m. | July 27 – August 31
Register for all 6 classes: $ 66.00
Suggested Drop-In: $15.00
Warm-ups, followed by standing poses requiring strength and balance, as well as seated postures and twists. Not suitable for beginners, or those with pain in their bodies.
Location: Derek and Earlene’s 463 – 11 St., Courtenay
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.
Gentle Yoga
10:45 a.m. – noon | July 27 – August 31
Register for all 6 classes: $ 66.00
Suggested Drop-In: $15.00
Quiet, slow-moving class. Suitable if you’re new to Yoga, recovering from an injury, or simply wanting stress relief, grounding, and delicious moving stretches with nourishing breathing.
Location: Derek and Earlene’s 463 – 11 St., Courtenay
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.
WEDNESDAY
Hatha 1
4:00 - 5:15 p.m. | July 21 – August 25
Register for all 6 classes: $ 66.00
Suggested Drop-In: $15.00
The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help you develop strength and balance as well as flexibility while giving you tools for stress reduction.
Location: Mary Whyte’s 371 Georgia Court, Comox
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.
THURSDAY
Hatha 2 Intermediate for over 55
9:00 - 10:15 a.m. | July 22 - August 26
Register for all 6 classes: $ 66.00
Suggested Drop-In: $15.00
You’ll need to be aware of the connection between movement and breath, familiar with Sun Salutations, and comfortable in Downward Dog. You feel strong and balanced in challenging standing poses.
Location: 586 Washington Crescent, Courtenay
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.
FRIDAY
Ah…Release your Week Yoga
4:30 – 5:45 p.m. | July 23 – August 27
Register for all 6 classes: $ 66.00
Suggested Drop-In: $15.00
Breathe and move your limbs, release the to-do list, and enter sweet bliss. Connect with the land; come home to your body. Poses for gardeners will be part of every class.
Location: Amara Farm 2641 Kirby Road, Courtenay
Staying safe
Space is limited in some of these locations.
Priority grass placement is given to those who register.