Summer Yoga Classes 2024
TUESDAY
Chair Yoga for over 55
10:30 a.m. – 11:30 a.m. | July 2 – August 13
For those who cannot get up and down from the floor easily. There’s still a lot of Yoga that can be done in a chair. Special breathing practices, gentle joint movements, and muscle strengthening will all take place in this fun class. We also do some poses while standing, using the chair for support.
Location: Native Sons Hall
Register with Courtenay Recreation via 250-338-5371.