by Catherine Reid | May 30, 2017 | Blog, News & Events
Feeling Creaky after playing in the Dirt? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Date/Time: June 14, 6:30 - 8:30pm Cost: $15.00...
by Catherine Reid | Apr 11, 2017 | Blog, News & Events
Research suggests that it takes 35 – 40 consecutive days of repetition to put a new habit in place. So until a home Yoga practice becomes a habit, you might find that it feels onerous to try to make it onto your mat outside of class. WHAT’S BEEN STOPPING ME FROM...
by Catherine Reid | Feb 22, 2017 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book for this 5-week series today. Date/Time: Thursdays 7:15 - 8:30pm,...
by Catherine Reid | Dec 13, 2016 | Blog, News & Events, Yoga Just For You (Private Sessions)
Ready for Some Special Treatment? You deserve to feel better. Get back to doing the things you love. Special Time-Limited Offer - for you or a loved one Private / Therapeutic Yoga Session Regularly $65 BUY NOW $59/hr Package of 3 Private Sessions Regularly $180 BUY...
by Catherine Reid | Oct 5, 2016 | Blog, News & Events
The video below features Mingyur Rinpoche, a Tibetan Buddhist Master, explaining meditation and training your Monkey Mind. Breathe in. Breathe Out. Repeat. Catherine Reid Too often the demands of our day-to-day lives pull us away from the time we need to spend on...
by Catherine Reid | Jun 3, 2016 | Blog, Classes, News & Events
Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book Catherine for this 3-part series today. Contact Catherine via...
