If this piques your interest, please join me for my upcoming 7-day January Pause.
Every day you’ll receive an email. You’ll be given encouragement to breathe, set the day aside, and enter your inner realm. There will be nudges towards spending a bit of time writing down your thoughts. This is also a way to see if you like the idea of daily quiet time. Notice I didn’t use the “M” word. Many people have buttons around the “M” word. I used to, as well. Then I gave myself permission to not necessarily sit in silence.
That changed everything.
Dates: Saturday, January 15 to Friday, January 21, 2022
Materials Needed: . Chair to sit on, if the floor is less than comfortable for you.
Writing implements, and paper or journal if you choose. (You might prefer silent contemplation instead.)
Time: Your choice. Material will arrive in your inbox in the morning; watch it anytime you choose: best done when you feel relaxed and at ease.