by Catherine Reid | Sep 18, 2014 | Blog, News & Events
There was a great article in the local paper last week about reconnecting with nature.* One thing the author mentioned was her goal in 2014 to do one thing every day that she could only do in the summer. I love this idea! Perhaps you’ve heard of “earthing”. Borrowed...
by Catherine Reid | Sep 3, 2014 | Classes, Yoga
MONDAYS September 15 to December 8 6 – 7 p.m. Hatha 1 Call Courtenay Recreation (250-338-1000) for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx 7:15 – 8:45 p.m. Hatha 2 Call Courtenay Recreation...
by Catherine Reid | Aug 13, 2014 | Blog, News & Events
A few weeks ago, while doing some errands on my bike, I was near a flowering shrub when I swung my leg over to dismount. My foot brushed against the bush, and I felt something get caught in my sandal. Honest, this was not posed … just a gift from the flower...
by Catherine Reid | Jul 30, 2014 | Blog, News & Events
I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. Martha Washington - 1731-1802, First Lady of the...
by Catherine Reid | Jul 30, 2014 | Blog, News & Events
On Saturday afternoon, I was getting my house ready for a client when I heard a loud screech of tires and a thump. I ran barefoot outside to investigate, saw my car in an odd position, and a very upset man sitting in an SUV in my driveway. He had lost control and...
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