2014 Autumn Class Schedule

2014 Autumn Class Schedule

MONDAYS September 15 to December 8   6 – 7 p.m. Hatha 1   Call Courtenay Recreation (250-338-1000)  for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx   7:15 – 8:45 p.m.  Hatha 2   Call Courtenay Recreation...
What are the Chances?

What are the Chances?

A few weeks ago, while doing some errands on my bike, I was near a flowering shrub when I swung my leg over to dismount.  My foot brushed against the bush, and I felt something get caught in my sandal. Honest, this was not posed … just a gift from the flower...
Insight of the Day

Insight of the Day

I am determined to be cheerful and happy in whatever situation I may find myself. For I have learned that the greater part of our misery or unhappiness is determined not by our circumstance but by our disposition. Martha Washington - 1731-1802, First Lady of the...
2014 Summer Class Schedule

2014 Summer Class Schedule

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