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From Ouch to Ahh – Private Yoga for Pain Relief

From Ouch to Ahh – Private Yoga for Pain Relief

by Catherine Reid | Dec 13, 2016 | Blog, News & Events, Yoga Just For You (Private Sessions)

Ready for Some Special Treatment?  You deserve to feel better.  Get back to doing the things you love. Special Time-Limited Offer - for you or a loved one Private / Therapeutic Yoga Session Regularly $65 BUY NOW $59/hr Package of 3 Private Sessions Regularly $180 BUY...
Can I do yoga if I’m not flexible?

Can I do yoga if I’m not flexible?

by Catherine Reid | Apr 29, 2014 | Blog, News & Events, Yoga Columns, Yoga Just For You (Private Sessions)

When people find out I’m a yoga instructor, they often remark, “Oh, I should do that; I keep hearing how good it makes you feel.” This is often followed by, “But I’m so inflexible; I don’t think I’d be good at yoga.” This is akin to saying, “I want to make music on...
Can I do yoga if I’m not flexible?

Finding the right yoga teacher

by Catherine Reid | Apr 10, 2014 | News & Events, Yoga Columns, Yoga Just For You (Private Sessions)

In my last column, I looked at how to find the right class if you’re new to yoga. This time, I’ll focus on finding the right teacher. You’re thinking of attending your first yoga class, but you have no idea which one to try. Maybe you’re curious about why yoga is so...
Can I do yoga if I’m not flexible?

Take your time to find the right yoga class

by Catherine Reid | Mar 29, 2014 | News & Events, Yoga Columns, Yoga Just For You (Private Sessions)

The word is finally out in the mainstream consciousness that yoga is extremely beneficial, both physically and in terms of stress relief and spiritual health. As yoga increases in popularity, however, more and more people are bewildered by the variety of choices...
Family Yoga with Catherine Reid

Family Yoga with Catherine Reid

by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)

Looking for something to do as a family? Missing your yoga since the baby was born?   I’ll come to your house, yoga props in tow!  No need for a babysitter.  Sure, the practice will be different (isn’t everything, now?), but you’ll still...
Working Man’s Yoga with Catherine Reid

Working Man’s Yoga with Catherine Reid

by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)

Would you describe yourself as NOT FLEXIBLE?  Feeling sore at the end of the day?  How’s your posture? Stress levels too high? Maybe you’ve heard that yoga might help, but attending a class doesn’t work for you. I’ll bring yoga to you, in your...
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Information on yoga services offered:
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Latest Post

  • The M-Word October 25, 2022
  • Three Ways to Save Your Back in the Garden July 16, 2022
  • May Sunshine May 5, 2022
  • January Pause January 4, 2022
  • Refresh Your Spirit with Quiet Time October 18, 2021

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Yoga Info

Get information on all yoga services offered including classes, one-on-one yoga and Yoga Therapy. Click here >>

I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

Below you can read our latest posts:

  • The M-WordOctober 25, 2022
  • Three Ways to Save Your Back in the GardenJuly 16, 2022
  • May SunshineMay 5, 2022
  • January PauseJanuary 4, 2022
  • Refresh Your Spirit with Quiet TimeOctober 18, 2021

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