Catherine Reid's Yoga Journal & Blog
Whether or not you made resolutions for the New Year, perhaps you’d enjoy a space to reflect on the year just past. Taking time to pause and record a year’s joys and sorrows, challenges and triumphs, as well as lessons, risks, surprises, and completions is a way of summarizing and integrating the ending of the year.
You might rediscover serenity in a Yoga class, or through your own daily intentions. May your body and soul bask in contentment when you dip into the sweet pool of serenity.
Thanks once again to the community-minded participants of August’s outdoor Yoga classes.
We raised $280.00 in support of the Kus-kus-sum project.
Congratulations and Thank You to all the participants in my first four outdoor Yoga classes at the end of June. Thanks to your generosity and caring attitude, we raised $355.00 for the Comox Valley Transition Society. On July 14, a cheque for that amount was presented...
Ready to breathe some fresh west-coast air? Outdoor Yoga classes will be starting in June. If you’ve never done Yoga outside, you’re in for a treat. Grass under your feet, sky above, birdsong to accompany you.
You have two choices; please RSVP today.
Celebration Retreat: "I Made it Through February!"Are you tired of grey skies? Do you need something to restore your spirit? Here's an opportunity to rediscover something that lights you up, and changes your winter-weary face into a warm smile. Slide into stillness...
When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.