Private Yoga

with Catherine Reid

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Working Man’s Yoga with Catherine Reid

Working Man’s Yoga with Catherine Reid

by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)

Would you describe yourself as NOT FLEXIBLE?  Feeling sore at the end of the day?  How’s your posture? Stress levels too high? Maybe you’ve heard that yoga might help, but attending a class doesn’t work for you. I’ll bring yoga to you, in your...
Therapeutic Yoga with Catherine Reid

Therapeutic Yoga with Catherine Reid

by Catherine Reid | Jul 8, 2013 | Yoga, Yoga Just For You (Private Sessions)

Are there places in your body that don’t feel quite right? Do you have pain or stiffness that’s interfering with things you want to do? If you practice yoga, do some poses feel a bit “off”? [av_hr class=’invisible’...
Oceanside Outdoor Yoga led by Catherine Reid

Oceanside Outdoor Yoga led by Catherine Reid

by Catherine Reid | Jul 8, 2013 | Classes, News & Events, Yoga

Catherine Reid (BA, RYT) will be leading an outdoor yoga class in the serene, seldom-used Pioneer Memorial Park in Comox, right by the ocean. Come out, enjoy the feel of the grass under your feet as you spend some time reconnecting with your body and nature. 9 –...
Summer 2013 Teaching Schedule

Summer 2013 Teaching Schedule

by Catherine Reid | Jul 5, 2013 | Classes, News & Events, Yoga

With Catherine Reid, B.A., R.Y.T. organa@telus.net [HTML1]
Spring 2013 Teaching Schedule

Spring 2013 Teaching Schedule

by Catherine Reid | Apr 11, 2013 | Classes, News & Events, Yoga

With Catherine Reid, B.A., R.Y.T. organa@telus.net [HTML1][hr] [HTML2]
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Classes / Sessions

Information on yoga services offered:
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Latest Post

  • Try This Simple Tip to Elevate Your Immune System February 24, 2025
  • Thank You For Your Support November 28, 2024
  • Thanks for voting for me as your favourite yoga teacher in the Comox Valley Readers’ Choice Awards 2024 November 1, 2024
  • How to Counteract Periods of Sitting October 17, 2024
  • Women’s Moon in June Retreat (June 8) May 7, 2024

Yoga Info

Get information on all yoga services offered including classes, one-on-one yoga and Yoga Therapy. Click here >>

Read our latest posts below:

Three Ways to Save Your Back in the Garden

Jul 16, 2022 | Blog, News & Events

Greetings, Let's face it –  if we spend time working in the yard, we often end up  with a sore back.  Here are some ideas for you to prevent the ache. Warm up first.   I know, it sounds so boring.   But it could be just a frisky walk before heading out to the garden. ...

May Sunshine

May 5, 2022 | Blog, News & Events

Here on the coast of B.C., we’ll take sunshine in any form right now. Do you dig these out, mow them down, and generally wish they’d never shown up in your yard? Perhaps you’ve heard that they’re “good for you”, but you’ve tried to eat them, and were not impressed. See below for a delicious Dandelion recipe.

January Pause

Jan 4, 2022 | Blog, News & Events

Whether or not you made resolutions for the New Year, perhaps you’d enjoy a space to reflect on the year just past. Taking time to pause and record a year’s joys and sorrows, challenges and triumphs, as well as lessons, risks, surprises, and completions is a way of summarizing and integrating the ending of the year.

I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

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