Restorative Yoga at the House of Now
Restorative Yoga
1:00 – 2:15 p.m. | April 30 – June 25, 2019
Location: The House of Now, 536-5th Street, Courtenay
9 classes: $108.00 (Click here or on the image to register.) 
This class is for you if you’re looking for a way to deepen your ability to relax.
We will explore breathing techniques that will give you tools for managing stress, and promoting healing in your body.
This style of Yoga may help you with pain management.
The fuller your life is, the more you will benefit from this series of classes. Join us in a quiet nurturing space.
“I will let my body flow like water over the gentle cushions.”
Sappho
Catherine, I just realized that my singing lesson starts at 2:15 pm. May I leave 10 minutes early? If not, no worries. I just got so excited that your class was in the afternoon but forgot that my singing class starts when your class ends.