Restorative Yoga at the House of Now
1:00 - 2:15 p.m. | April 30 - June 25, 2019
Location: The House of Now, 536-5th Street, Courtenay
9 classes: $108.00 (Click here or on the image to register.)
This class is for you if you’re looking for a way to deepen your ability to relax.
We will explore breathing techniques that will give you tools for managing stress, and promoting healing in your body.
This style of Yoga may help you with pain management.
The fuller your life is, the more you will benefit from this series of classes. Join us in a quiet nurturing space.
“I will let my body flow like water over the gentle cushions.”