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The Enchantment of Outdoor Yoga
Outdoor Yoga starts next week! When was the last time you lay down on the ground and just breathed? Ahh, what a delight.
Outdoor Yoga starts next week! When was the last time you lay down on the ground and just breathed? Ahh, what a delight.
“There is a voice that doesn’t use words. Listen.” Rumi
This 3-minute video has more ideas to aid in better nighttime rest.