How do you feel on Friday afternoons?  Tired? Stressed?  “Done”? 
 
 
This 5:30 – 6:45 p.m. yoga class might be exactly what you need to unwind and feel replenished. If you’ve been looking for an “after-work” yoga class, this might be the one for you!
 
Central Courtenay location. Studio IPF, at 13 St. & Cliffe Ave. First class is free. Space is limited.

View the poster below for more details.
Friday-Flow-Yoga_web