by Catherine Reid | Sep 12, 2025 | Blog, News & Events
Have you heard the phrase “sharp as a tack” ? Often used to describe an older relative whose mind was still working perfectly. Sounds appealing, right?
Maybe you’re already playing an assortment of brain games, to increase the odds of having a healthy lifespan. Recently I devised one that you can do anytime, anywhere. The video in this post explains how; click on the brain to watch it.
by Catherine Reid | Aug 7, 2025 | Blog, News & Events
2025 AUGUST OFFER!
Purchase 3 private sessions for $375.00 and get the 4th one free.
Step into a higher level of ease and joy in your body.
Offer good until August 31st, 2025 Sessions must take place before December 31, 2025.
Feeling great? No need for private Yoga right now? You can purchase these sessions for a friend or loved one instead.
by Catherine Reid | Jul 17, 2025 | Your Brain on Yoga
by Catherine Reid | Apr 23, 2025 | Your Brain on Yoga
by Catherine Reid | Feb 24, 2025 | Blog, News & Events
Greetings,
You probably have regular habits in the winter to keep you well, like getting fresh air, eating garlic and other immune-enhancing foods and herbs, resting well, etc.
Warm Regards,