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Working Man’s Yoga with Catherine Reid

Working Man’s Yoga with Catherine Reid

by Catherine Reid | Jul 8, 2013 | News & Events, Yoga, Yoga Just For You (Private Sessions)

Would you describe yourself as NOT FLEXIBLE?  Feeling sore at the end of the day?  How’s your posture? Stress levels too high? Maybe you’ve heard that yoga might help, but attending a class doesn’t work for you. I’ll bring yoga to you, in your...

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Information on yoga services offered:
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Latest Post

  • How Are You Sleeping These Days? February 2, 2026
  • Three Tips for Better Sleep, Part 2 October 21, 2025
  • Quick Brain-Boosting Game September 12, 2025
  • 2025 AUGUST OFFER August 7, 2025
  • Try This Simple Tip to Elevate Your Immune System February 24, 2025

Yoga Info

Get information on all yoga services offered including classes, one-on-one yoga and Yoga Therapy. Click here >>

Latest posts:

How Are You Sleeping These Days?

Feb 2, 2026 | Blog, News & Events

Today’s video has three more tips for better sleep; may they help create a beautiful shift in your night-time rest.

Three Tips for Better Sleep, Part 2

Oct 21, 2025 | Blog, Vlog

The video in this post has a few ideas on emptying our system of the day’s stimulus load, so sleep might come more easily. Thanks to Marcos Paulo Prado for sharing his photography via Unsplash.

Quick Brain-Boosting Game

Sep 12, 2025 | Blog, News & Events

Have you heard the phrase “sharp as a tack” ? Often used to describe an older relative whose mind was still working perfectly. Sounds appealing, right?

Maybe you’re already playing an assortment of brain games, to increase the odds of having a healthy lifespan. Recently I devised one that you can do anytime, anywhere. The video in this post explains how; click on the brain to watch it.

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I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

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