As we continue to study the 7 major chakras in class, many people have been asking me for more information on these energy centres, which run from the base of the spine up to the crown of the head. This article gives a nice overview:
http://www.yogajournal.com/
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Please know that you are welcome to attend my Friday morning classes on a drop-in basis.
Click here to view my Winter 2013 Yoga Teaching Schedule.
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If at first the idea is not absurd, then there is no hope for it. Albert Einstein
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