Do you believe that biology is destiny?
Think again.
The burgeoning field of epigenetics is showing that our DNA does not necessarily determine our destiny.  Our thoughts, our beliefs, our exercise patterns, and what we eat and drink have great power to determine our lives.
The following 8-minute video features a man – eccentric to say the least – who is committed to holding back the aging process in fun and intriguing ways:

Ready for yoga classes, to help you feel stronger, with resilient muscles for all your spring passions?

Classes for April – June can be viewed here.