Watch this video if you’re having a mid-afternoon slump, and thinking of coffee or chocolate. No side-effects, except possibly a sore belly from laughing.
Classes / Sessions
Information on yoga services offered:
- Listen… 🎶 Do You Want to Know a Secret? May 31, 2023
- Three Tips for Better Sleep March 18, 2023
- As We Live and Breathe February 7, 2023
- The M-Word October 25, 2022
- Three Ways to Save Your Back in the Garden July 16, 2022