Do you think that?
Or do you know someone who says that?
If you’ve been attending Yoga classes for a while, even intermittently, you already know how your level of flexibility is expanded and maintained by a regular practice.
Perhaps you know someone who doesn’t think they can do Yoga because of how stiff they are. And just maybe they complain about their lack of flexibility. Please feel free to forward this video to them.
It’s my first foray into this mode of communicating with you, so your feedback is welcome.
There are two classes running this summer. Details here.
Information on yoga services offered: