Listen… 🎶 Do You Want to Know a Secret?

May 31, 2023 | Blog, News & Events

"There is a voice that doesn't use words. Listen."

Rumi

Greetings,

We can listen deeply during meditation, inviting insights from the spiritual world.

We can also listen during our Yoga practice.  The more we engage in listening, the clearer the messages become, from our body, our breath,  our inner wisdom.  In my experience, the more I’m willing to slow down and deeply listen, the happier I become.  Sore muscles are almost a thing of the past. Activities are more fun.

Try it, next time you’re doing Yoga, or gardening, or playing Pickleball, or hiking.  Turn up the voice of your Witnessing Presence, and be prepared for insights, surprises, and shifts in how you do things.

With all good wishes,

Catherine