Yoga Wellness Retreat This Fall

When was the last time you felt deeply nourished,
body and soul?

Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness?

Join us in November for deep self-care.

Sunday, November 24, 2019 10:30 a.m. – 3:00 p.m.

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536 5th Street, Courtenay, BC V9N 1K3

Schedule

All-Levels Yoga Practice

Break for Lunch; bring your own or visit a local eatery

Guided Meditation

Silent Pause for short walk, tea, etc., or you can stay in studio and continue meditating. There will be no talking during this time.

Gentle Yoga Practice, with extended Savasana