As long as we’re still allowed to be inside a Yoga studio, my classes are running.
Three new series of 4 classes will start next week at Nourish Wellness for the month of February.
There’s still room for you in Gentle on Mondays at 3:30, as well as in Hatha 2 on Tuesdays at 1:00 p.m.
When a class fills, I start a waiting list. Just let me know that you’re interested in a class; it may appear for you!
Details and registration at catherinereid.ca/yoga/
There’s also room in my classes through the City of Courtenay.
Chair Yoga for Seniors on Tuesdays.
Yin Yoga on Fridays.