Your Brain On Yoga Fall 2025
Your Brain on Yoga Video Series 5
October 2025: In this series of dedicated Zoom recordings, yoga teacher Catherine Reid provides detailed guidance in how to use the inherent benefits of yoga to focus on brain health, increased mental function, and memory improvement. All poses and activities are done from a chair, making this gentle practice ideal for both beginners and experienced practitioners.
Greetings,
Welcome to the Your Brain on Yoga Fall 2025 area of my website. Here you will find information and media that can assist in your personal wellness journey with yoga.
Please don’t share this information and/or media without my direct consent.