Try This Simple Tip to Elevate Your Immune System

Greetings,
You probably have regular habits in the winter to keep you well, like getting fresh air, eating garlic and other immune-enhancing foods and herbs, resting well, etc.
Here's a quick and easy tip to complement your self-care routine - https://youtu.be/LcY6JWmBlXk
Warm Regards,
Catherine Reid