Quick Brain-Boosting Game
Have you heard the phrase “sharp as a tack” ? Often used to describe an older relative whose mind was still working perfectly. Sounds appealing, right?
Maybe you’re already playing an assortment of brain games, to increase the odds of having a healthy lifespan. Recently I devised one that you can do anytime, anywhere. The video below explains how.

hi Catherine. your note is most appropriate. Earlene is in Nanaimo Seniors Village with moderate Alzheimer’s. The learning curve is steep, for both of us. On her good days life if full, love is everywhere. On the crummy days life is difficult
your breathing exercises are the only way I get sleep.
My apologies for being such a poor communicator.
Derek, it’s so good to hear from you. Sorry to hear about the sometimes tough journey with Earlene.
Sending much love and many blessings to you both.
Hugs too!
Catherine