by Catherine Reid | Jun 3, 2020 | Blog, News & Events, Yoga
Ready to breathe some fresh west-coast air? Outdoor Yoga classes will be starting in June. If you’ve never done Yoga outside, you’re in for a treat. Grass under your feet, sky above, birdsong to accompany you.
Ahhh.
You have two choices; please RSVP today.
by Catherine Reid | Jan 27, 2020 | Blog, News & Events, Yoga
Celebration Retreat: “I Made it Through February!” Are you tired of grey skies? Do you need something to restore your spirit? Here’s an opportunity to rediscover something that lights you up, and changes your winter-weary face into a warm smile....
by Catherine Reid | Oct 15, 2019 | Blog, News & Events, Yoga
When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.
by Catherine Reid | Apr 20, 2019 | News & Events, Yoga
Restorative Yoga
1:00 – 2:15 p.m. | March 5 – April 16, 2019
Location: The House of Now, 536-5th Street, Courtenay
7classes: $85.00
by Catherine Reid | Jan 7, 2019 | News & Events
Sunday, January 20, 2019 Where: The House of Now – 536A - 5th St., Courtenay, BC When: Sunday, January 20, 2019 Schedule 11:00 a.m. - 1:00 p.m. Introduction. Lower body, low back & spine 1:00 - 2:00 p.m. LUNCH 2:00 - 4:00 p.m. Introduction. Chest,...
by Catherine Reid | Oct 31, 2017 | Blog, News & Events
Please join me for this By-Donation Class. All proceeds will go to The Comox Valley Transition Society. Date: Saturday, November 18 Time: 11:00 a.m. – 12:15 p.m. Venue: The Asana Room, 2440-2 Rosewall Crescent, Courtenay* *Please give yourself extra time to find...
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