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Protected: Your Brain On Yoga Spring 2026

Protected: Your Brain On Yoga Spring 2026

by Catherine Reid | Apr 17, 2026 | Your Brain on Yoga

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Protected: Your Brain On Yoga Winter 2026

by Catherine Reid | Feb 17, 2026 | Your Brain on Yoga

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by Catherine Reid | Jan 20, 2026 | Your Brain on Yoga

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by Catherine Reid | Jul 17, 2025 | Your Brain on Yoga

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Protected: Your Brain On Yoga Spring 2026

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by Catherine Reid | Apr 23, 2025 | Your Brain on Yoga

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by Catherine Reid | Nov 20, 2024 | Your Brain on Yoga

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Latest Post

  • Protected: Your Brain On Yoga Spring 2026 April 17, 2026
  • Protected: Your Brain On Yoga Winter 2026 February 17, 2026
  • How Are You Sleeping These Days? February 2, 2026
  • Protected: Your Brain On Yoga Winter 2025 January 20, 2026
  • Three Tips for Better Sleep, Part 2 October 21, 2025

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Latest posts:

How Are You Sleeping These Days?

Feb 2, 2026 | Blog, News & Events

Today’s video has three more tips for better sleep; may they help create a beautiful shift in your night-time rest.

Three Tips for Better Sleep, Part 2

Oct 21, 2025 | Blog, Vlog

The video in this post has a few ideas on emptying our system of the day’s stimulus load, so sleep might come more easily. Thanks to Marcos Paulo Prado for sharing his photography via Unsplash.

Quick Brain-Boosting Game

Sep 12, 2025 | Blog, News & Events

Have you heard the phrase “sharp as a tack” ? Often used to describe an older relative whose mind was still working perfectly. Sounds appealing, right?

Maybe you’re already playing an assortment of brain games, to increase the odds of having a healthy lifespan. Recently I devised one that you can do anytime, anywhere. The video in this post explains how; click on the brain to watch it.

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I would like to acknowledge Sharon Snider Photography for many of the images used on my website.

Copyright © 2026 Catherine Reid

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