Yoga Wellness Retreat This Fall
When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.
Restorative Yoga at the House of Now
Restorative Yoga
1:00 – 2:15 p.m. | March 5 – April 16, 2019
Location: The House of Now, 536-5th Street, Courtenay
7classes: $85.00
Intro to Body Rolling with Caryn Joy
Sunday, January 20, 2019 Where: The House of Now – 536A - 5th St., Courtenay, BC When: Sunday, January 20, 2019 Schedule 11:00 a.m. - 1:00 p.m. Introduction. Lower body, low back & spine 1:00 - 2:00 p.m. LUNCH 2:00 - 4:00 p.m. Introduction. Chest,...
I Can’t do Yoga – I’m Not Flexible!
Do you think that? Or do you know someone who says that? If you’ve been attending Yoga classes for a while, even intermittently, you already know how your level of flexibility is expanded and maintained by a regular practice. Perhaps you know someone who...Classes / Sessions
Information on yoga services offered: