Outdoor yoga classes starting in June

Greetings,
Ready to breathe some fresh west-coast air?  My outdoor Yoga classes will be starting in June. If you’ve never done Yoga outside, you’re in for a treat. Grass under your feet, sky above, birdsong to accompany you. Ahhh.

 

Two people have kindly offered their backyards for our practice. One of them overlooks the ocean.

 

Please bring your own Yoga mat; strap with a buckle; 2 - 4 chip blocks; blanket for Savasana, and anything else that will help you be aligned and comfortable in your practice.  It’s better to have too many props than not enough. Not sure what you need?  Contact me; I’m happy to answer your questions.
You can buy anything you need right here in the Valley, at Cause & Effect Wellness.

 

There are two choices (Mondays or Wednesdays) available to you below. Please RSVP via the form at the bottom of the post ASAP as space is limited and priority will be given to those who confirm first.

Mondays

Gentle Yoga

2-3pm

  • Where: 463 – 11 St. Courtenay (in between Fitzgerald and England)
  • Washroom facilities available onsite, cleaned after every use by our amazing hosts!
    • Derek Gardner    250-334-9774
    • Earlene Cameron  250-713-8482
  • Come out and try the first class on Monday, June 22.
  • By donation: All proceeds to the Comox Valley Transition Society. Cash or cheque preferred.
  • Then, June 29 - July 27:  5-week series.

Hatha 2 (intermediate)

3:30 - 4:45pm

  • Where: 463 – 11 St. Courtenay (in between Fitzgerald and England)
  • Washroom facilities available onsite, cleaned after every use by our amazing hosts!
    • Derek Gardner    250-334-9774
    • Earlene Cameron  250-713-8482
  • Come out and try the first class on Monday, June 22.
  • By donation: All proceeds to the Comox Valley Transition Society. Cash or cheque preferred.
  • Then, June 29 - July 27:  5-week series.

Wednesdays

Hatha 2 (intermediate)

10 - 11:15am

  • Where: Belle Vue B&B owned by Walter and Haideh Jordan. See image below for details.
  • Directions: From Bates Rd, turn towards the beach, on Avonlee, left on Coral. Keep following it almost to the end, to the Big White House. You will be directed where to park.
  • NB! NO WASHROOM FACILITIES. There are woods, however…
  • Sun or shade options. Come out and try the first class on Wednesday, June 24.
  • By donation: All proceeds to the Comox Valley Transition Society. Cash or cheque preferred.
  • Then, July 1 - July 29:  5-week series.

Gentle Yoga

11:45am - 12:45pm

  • Where: Belle Vue B&B owned by Walter and Haideh Jordan. See image above for details.
  • Directions: From Bates Rd, turn towards the beach, on Avonlee, left on Coral. Keep following it almost to the end, to the Big White House. You will be directed where to park.
  • NB! NO WASHROOM FACILITIES. There are woods, however…
  • Sun or shade options. Come out and try the first class on Wednesday, June 24.
  • By donation: All proceeds to the Comox Valley Transition Society. Cash or cheque preferred.
  • Then, July 1 - July 29:  5-week series.

RSVP BELOW