Outdoor Yoga in support of Kus-kus-sum
Register for 4 classes ($100) and I will donate $20 per registrant to Kus-kus-sum – Project Watershed’s ongoing efforts to restore and revitalize the K’omoks Estuary.
Outdoor yoga classes starting in June
Ready to breathe some fresh west-coast air? Outdoor Yoga classes will be starting in June. If you’ve never done Yoga outside, you’re in for a treat. Grass under your feet, sky above, birdsong to accompany you.
Ahhh.
You have two choices; please RSVP today.
Celebration Retreat: “I Made it Through February!”
Celebration Retreat: “I Made it Through February!” Are you tired of grey skies? Do you need something to restore your spirit? Here’s an opportunity to rediscover something that lights you up, and changes your winter-weary face into a warm smile....
Yoga Wellness Retreat This Fall
When was the last time you felt deeply nourished, body and soul? Would you enjoy a day of withdrawing from life’s responsibilities? A place to simply rest, and breathe, and refill the well of your wholeness? Join us in November for deep self-care.
Restorative Yoga at the House of Now
Restorative Yoga
1:00 – 2:15 p.m. | March 5 – April 16, 2019
Location: The House of Now, 536-5th Street, Courtenay
7classes: $85.00
Winter Yoga Classes, 2018
MONDAY Jan. 8 – March 19 6 – 7 p.m. Hatha 1. Lewis Centre. The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help...Classes / Sessions
Information on yoga services offered: