Winter Yoga Classes, 2018

Winter Yoga Classes, 2018

MONDAY   Jan. 8 – March 19 6 – 7 p.m. Hatha 1. Lewis Centre. The basics of yoga postures and breathing practices. It differs from a Gentle Yoga class in that it assumes that you have a fundamental level of fitness, as well as no pain in your body. This class will help...
Yoga for Gardeners 2017

Yoga for Gardeners 2017

Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book for this 5-week series today. Date/Time: Thursdays 7:15 - 8:30pm,...
Yoga for Gardeners

Yoga for Gardeners

Creaky back? Tight hips? YOGA can help! Learn new ways to be comfortable while gardening. No previous yoga experience necessary. Catherine Reid with Catherine Reid, BA, RYT * Gardener since 1962 * Book Catherine for this 3-part series today. Contact Catherine via...
2014 Winter Class Schedule

2014 Winter Class Schedule

  MONDAY   Jan. 12 – March 30 6 – 7 p.m. Hatha 1  Call Courtenay Recreation at (250)338-1000 for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx   7:15 – 8:45 p.m.  Hatha 2  Courtenay Rec. as above     TUESDAY  Jan. 13 – March...
2014 Autumn Class Schedule

2014 Autumn Class Schedule

MONDAYS September 15 to December 8   6 – 7 p.m. Hatha 1   Call Courtenay Recreation (250-338-1000)  for details, or use link below: http://www.courtenay.ca/recreation/programs/adult/yoga.aspx   7:15 – 8:45 p.m.  Hatha 2   Call Courtenay Recreation (250-338-1000)  for...
2014 Summer Class Schedule

2014 Summer Class Schedule

[av_hr class=’short’ height=’60’ shadow=’no-shadow’ position=’center’] [av_icon_box icon=’ue871′ font=’entypo-fontello’ position=’left’ title=’Mondays’ link=”...